I know you’ve heard the word Mindfulness being thrown around a whole lot lately. It’s been associated with Yogis and meditation, but I’d love to show you that mindfulness can be a game changing tool for everyday Life, Love and Learning whether you are very practical and traditional or super spiritual.
My background in Mindfulness, Social Emotional Learning and Education spans over 18 years. Ive taught in the traditional classroom, developed programs, curricula and camps for the Social Emotional development and Emotional Intelligence of children. In addition I am a certified and trained Mindfulness Practitioner and Instructor for both adults and children. A kids Mindfulness Coach and children’s author and a Mindful Astrology enthusiast.
While facilitating children’s Social Emotional learning, values and behaviors is my passion, I know that we need all of us – parents, caregivers, teachers and the corporate world, to embrace emotional intelligence in such a way that they are able to also create mindful and emotionally intelligent spaces for the children in their realities.
Be sure to drop me a note at any time if there is a topic or experience that you’d love to hear from this perspective!
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