Mindfulness Instructor
Kids Yoga Teacher
S.E.L Advocate

I have a strong passion for helping people develop self awareness and emotional balance. I'm especially motivated to empower children and their caregivers to be able to do so.
I have experienced the effects of anxiety, stress and overwhelm first hand and I know the benefits of having the right tools, mindset and self awareness to navigate them. 
As an educator with 20 years experience, a trained Mindfulness Instructor, Children's yoga teacher and advocate for Social Emotional Learning, I create opportunities to help adults, children and their caregivers lead lives of balance and emotional awareness. 

hi friends, I'm Dale

I thought that the 7 day challenge was a good way to connect with myself and my child.  Even with my heavy work schedule and not always keeping up for the full 7 days. I must say  there is definitely a difference (better) between the relationship with my daughter and I. Thank you!

Awesome experience which allows you to learn different ways to build a stronger spiritual connection with your child.

"The Mindful Mom Experience was such a treat in raising my awareness to how subtle activities can turn experiences into more whole hearted moments for me and my son"
5/15/2019 11:40 AM

- k. Andrews

- L.Gray

- Avid D.

Reviews & Testimonials

The Conscious Kid's Writing Retreat of Summer 2017. What a great camp! My son brought home such energy and joy everyday.
 There are few places he goes where he can be himself, feel welcome, thrive, and long to return the next year.
 Ms Dale did that for my boy (the older of 2 boys there). I pray she continues her great work. Such unique children are sometimes overlooked, so it's still a much needed service. Thank you, Ms Dale, for affirming for my son that Positive Passions Produce Powerful Personalities.

We love you!


"I'm blown away at how remarkably accurate the Mindful Moon Mag report was for my son. Let me say I was very skeptical at first. But when I got the report, I kept rereading it over and over  in shock and awe, especially since she has never met any of us before and knew our son so intricately.

She was able to tell us his inclinations, talents and interests based on his birthdate and gave us very insightful information about guiding him in life and engaging and supporting his natural abilities. I am so much more patient and understanding as a mother now that I see why he is the way he is. 
I highly recommend that you order an individualized report!"

"The report was amazing and hit SOO many areas with my son, I was truly taken aback and appreciative for the insight it offered."

- Kristin J

-Levia (lee) pHILIDELPHIA

"I had soul signature consultations done for both my children and found them hugely helpful on giving me insight into how my children perceive the world. They are so different and I’m constantly learning about who they are (they are 1 and 4 years old) and this information helped me gain a broader perspective in my parenting. Thank you for this wonderful service!"

Jessica M ( New York) 

""I just want to first say, Thankh you truly for your services, a true light you are! This was the most impactful I've been in my entire life! I was not only was assisted with her great & beautiful energy but also informed with great pinpointed information as well as given a chance to find out the exact need that I have been longing to figure out for quite some time now. Life changing results and I just want you to know how much I am grateful for you. Thankh you again so much for it all! I HIGHLY recommend her services and trust as she most definitely deserves it. Namaste 🙏"

It was amazing. So uplifting and empowering to hear what is truly written in the stars for me and realize the Universe has been guiding me in the direction of my dreams whether I was aware of it or not. So much confirmation that I am on the right path so I can now pursue my dreams without a shadow of a doubt. This was the honesty, hope, and wisdom that I needed and it came from such a genuine source. Loved all of it!!"

- C. TAYLOR ( florida)

-Jenny H. ( Oakland Ca)

"I felt like my overall experience was a delight and like a breath of fresh air. I revealed in all the information and am looking forward to dancing with these truths and actions in the next few months. It has been a tenuous year and I feel like a Pheonix after my soul signature consultation. "

Allison ( Chicago) 

Dale is absolutely incredible and astounding. Every single detail about my life before I could open my mouth to say a word was spot on down to the type of pets I have! I have been feeling lost in my life and knew I was coming to a fork in the road in my path on life and Dale gave me incredible clarity around so many moving pieces of life. She not only gave me clarity but very real concrete steps to achieve the life I want to live. She was able to confirm a lot of things I've done in my life or am planning on doing which assured me of the path I am on despite my fears. Having someone who was able to do that and know it was in my chart and it was something I was always destined for was incredibly healing. I felt so much lighter afterwards. She showed me in the most tangible ways what it would look like to live my life in alignment. It was so practical but it filled my soul so much. Thank you thank you thank you. "

Kara ( Michigan)

Mindful Coaching

Book an appointment with Star Inspired using SetMore
Book an appointment with Star Inspired using SetMore

Check out  a consultation package below that suits your needs for personal growth and balance, Then book your free pre-service call. 

I help adults and children master the magic of managing their emotions, and finding deeper self awareness through Mindfulness. 


let's Find your 

You know better, but your patterns and triggers keep stopping you from evolving beyond the pain.
This custom trigger therapy uncovers your primary emotional triggers and creates a plan for you to overcome them.
In the trigger therapy package you receive:

1.) One on one 30  min check-in support calls for 7 days
2.) A strategic breathwork, meditation, affirmation and rewiring regimen for working on your trigger with Mindfulness interventions
3.) A downloadable pdf journal for your journey
4.)Guided meditation audio download

Begin by booking your free preliminary consultation

trigger therapy

7 Day Intensive Coaching

Recognizing and Healing Emotional Patterns with Mindfulness

A deeply insightful tool. It give you a mindful approach to parenting your unique child. 
In this package you receive:
1.) Free consultation call
2.)A 10 page personalized report that outlines  how to mindfully cater to your child's innate emotional needs, potential and self expression. 
 3.)Give you practical tips to transform their physical space, toys, interactions and schedules to empower their natural gifts.

  Begin by booking your consultation call. 

Mindful Mother Moon magazine

Customized digital Magazine

A 3o-60 minute consultation 

Stop emotional patterns from ruining your chances at happiness, love and success,
This is a 3o-60 minute consultation that reveals your emotional predispositions based on your natal chart.
Receive mindful interventions tailored to your specific emotional patterns. Begin by booking your free preliminary consultation

Soul signature

Book an appointment with Star Inspired using SetMore

Take a Peek at the gallery



Thanks for stopping by! Need more information or have a proposal to bring Mindfulness to your home, office, group or school?
Let’s chat!
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